Know your
diabetes
Risk
The initiative is designed to put the power of prevention and management in your hands. Whether you are at risk, newly diagnosed, or have been managing diabetes for years, our comprehensive platform is tailored to meet you where you are on your health journey.
Incorporate daily movement: Engage in activities like brisk walking, yoga, or playing cricket with friends. Even household chores can contribute to your daily activity goals. Enjoy group exercise: Participate in dance fitness classes like Bollywood dance or Zumba, which are both fun and effective ways to stay active.
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Easily locate a diabetes care professional near you to get treatment and support for your health concerns.
Ans. Think of diabetes as a condition where your body struggles to manage the sugar levels in your blood. It is like having a glitch in the system that controls how you use sugar for energy.
Ans. Yes! There are three main types:
Type 1: Your body does not make insulin (a key player in managing blood sugar).
Type 2: Your body does not use insulin well.
Gestational: Happens during pregnancy and usually goes away after the baby is born.
Ans. You cannot prevent Type 1 diabetes, as it is not linked to lifestyle. However, you can lower your chances of developing Type 2 diabetes by eating healthily, staying active, and maintaining a healthy weight.
Ans. Doctors use simple blood tests to check the sugar levels in your blood. These tests are quick and help your doctor determine if your sugar levels are higher than they should be.
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